Contact

Tell me what is
happening in your teams.

Thirty minutes, no deck, no pitch. You tell me where the pressure is showing up and I tell you honestly whether two hours will help, or whether it will not. If it will not, I will say so, and that costs you nothing.

What the call covers

  • Where the strain is actually landing, and on whom
  • Which of the workshops, or monthly mindfulness, fits, if any of them does
  • Numbers, dates, and what a room of fifteen costs
  • What two hours can do, and what it cannot

The straight answers

  • Workshops. £450 a session, not per head, up to 15 people.
  • Monthly mindfulness. £250 a session, up to 12 people, six-month minimum. How it works.
  • Where. On site across Gloucestershire and Bristol, or online anywhere.
  • Who delivers it. Me, every time. No associates.
  • Email. hello@mentalhealthandmindfulness.co.uk
Send a message

Or just write to me here.

Name, organisation, and a line about what is going on. I answer everything myself, usually within a working day.

What happens to what you send me: it comes to my inbox and nowhere else. I do not add enquiries to a mailing list and I do not pass anything to anyone. If you would rather it was not held at all, say so in the message and I will delete it once we are done. The privacy notice has the detail.

If it is urgent for a person rather than an organisation, do not wait for me.

This is training for workplaces, not a crisis service and not therapy. If someone is struggling right now, your employee assistance programme, their GP, or the Samaritans on 116 123 will get to them faster than I can.